Win Action: Dutch Raw Food Festival

Next Sunday 14th June is the 3rd Annual Dutch Raw Food Festival. As proud cofounder and sponsor of this festival, Raw Superfoods will be there in a variety of ways. We will have a market stand there all day, come…

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shutterstock_186414674 cococinema sml

Can wheatgrass really heal you?

This article presents some of the scientific evidence for the therapeutic uses of wheatgrass juice. It focuses in particular on a few studies which investigated the usefulness of wheatgrass juice as a complementary therapy during conventional cancer treatments. Wheatgrass Wheatgrass…

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The 3rd Dutch Raw Food Festival is coming

Over 100 stalls • Lectures • Workshops • Raw food preparation • Raw chocolate • Superfoods • Slow juices • Juicers • Natural Parenting • Organic • Vegetarian • Gluten free • Lactose Free • Sugar Free • Fermentation • Wild…

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Got Vitamin C? Best Natural Sources

The best natural sources of Vitamin C and why they are better than synthetic varieties. Vitamin C, (ascorbate or L-ascorbic acid) is a versatile and powerful antioxidant. This vital nutrient is considered protective against a variety of diseases. It has a…

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Houd het sap vasten interessant (3 recepten)

Sap vasten is een van de beste dingen die je kan doen om je gezondheid te “resetten”, te herstellen van vermoeidheid, af te vallen, gifstoffen kwijt te raken en je immuunsysteem op te peppen. . Het begin van de lente…

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Banoffee pie

Banoffee Taart Recept

Mmmm, een Banoffee Taart Recept, een kleverige bananentaart, die garant staat voor een perfect zoet tussendoortje! Zoals alle recepten op RawSuperfoods.com, bevat ook dit recept geen gluten (graan), zuivel en geraffineerde suikers. Het toevoegen van mesquite poeder, samen met de…

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Introducing Baobab Fruit Powder

We have a new product in the shop; Baobob Fruit powder. It is interesting as it is shown to assist in controlling blood sugar levels and it is a better source of calcium than milk. Its tastes like healthy sherbert,…

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Winter pate

Winter Veg & Walnut Pate Recipe

Do you ever wonder how some of those winter vegetables fit into a raw food menu?  You’ve had kale chips and smoothies, juiced your beetroots, and grated carrots and sweet potato, but what inspiration is left for turnips, parsnips and…

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Goji snack home

Choco Goji Snack

Equipment Food processor Square flat bottomed dish Ingredients 240 grams Almonds (in brown skin) 240 grams Medjoul Dates (stones removed) 75 grams Raw Cacao Powder 75 grams Goji Berries* 2 tablespoons Yacon Syrup *An extra decadent substitute is to use Chocodelic…

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Happy together

Unravelling Chocolates’ Heartfelt High.

Turn on Happy Love Chemicals with Raw Chocolate. There is indeed a decadent relationship between chocolate and love. With Valentine’s Day just around the corner, our team decided to dig into some facts and benefits of raw chocolate as seen…

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