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Raw Food in Bali – de beste plekken in Ubud

De Raw Food cultuur is uitgebreid in Bali, Indonesië. Zou het kunnen dat dit mogelijk de beste plek ter wereld is om raw food restaurants te bezoeken of een raw food dieet te volgen? Recentelijk heb ik er drie weken…

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Home made hand cream with cacao butter!

Recipe by Noelle Kabel Dit is een heerlijk recept voor de koudere dagen, wanneer de handen wat droger worden in dit klimaat. Dankzij de cacaoboter is deze butter voor handen dik en wordt zacht wanneer je het even verwarmd in…

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Twee Recepten Met Kurkuma

Notenmelk met kurkuma 95 gram amandelen (8 uur lang geweekt) 480 ml. water 1-2 cm. verse kurkuma 2 zwarte peperkorrels 1 eetlepel honing 1 theelepel kokosolie Meng de amandelen, water, kurkuma en peper in de blender en zeef het door…

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Mesquite peoder kopen bij Rawsuperfoods.com

Why do we love Mesquite and Lucuma ?

See below for some special offers on two of our favourite raw organic smoothie powders;  Mesquite and Lucuma But first, what is so special about these powders and how do they fit in a raw or healthy dietstyle? Since radically changing my diet many years ago to…

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Seaweed – Superfoods from the Sea

Seaweed is the common name for large marine plants growing in the shallow water along ocean shores. These ocean plants (algae) are the ancestors of land plants, and there are more than 20,000 species. More than 160 species of algae / seaweed are…

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“But what about Lycopene?”

When tomatoes are in season they are one of my favourite foods to eat in abundance. See my easy to make tomato soup recipe here. Tomatoes are a native to South America where they were enjoyed by Aztec and Incan…

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Top reasons to keep the coconut oil handy

Coconut oil has over 4000 years of recorded use, having been used in ancient India, where it was extracted using something similar to a pestle and mortar. While it is considered an exotic food by western people, many populations of…

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Win Action: Dutch Raw Food Festival

Next Sunday 14th June is the 3rd Annual Dutch Raw Food Festival. As proud cofounder and sponsor of this festival, Raw Superfoods will be there in a variety of ways. We will have a market stand there all day, come…

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