Unravelling Chocolates’ Heartfelt High.

Turn on Happy Love Chemicals with Raw Chocolate. There is indeed a decadent relationship between chocolate and love. With Valentine’s Day just around the corner, our team decided to dig into some facts and benefits of raw chocolate as seen…

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Morning Kick Start Juice

Fresh Juice with Mandarins, Cranberries and Wheatgrass Equipment Slow Juicer Ingredients 2-3 Mandarins. Alternatively Oranges or Blood Oranges can be used. Handful Fresh Cranberries Handful Fresh Wheatgrass – cut approx 10cm diameter round handful full grown (12-14 day old) wheatgrass Method Wash…

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New Website Launch – 5% Discount Code

18th December 2014 marked the launch of the brand new RawSuperfoods.com The English version of the site is live now and the Dutch version of the site will be ready within a few weeks. You will find: 1. Excellent and experienced care…

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Christmas Opening and Delivery Times

Raw Superfoods.com is open for business throughout the holiday season apart from these dates: Thursday 25th and Friday 26th December 2014 Thursday 1st and Friday 2nd January 2015 The last day to place orders online for deliveries before Christmas is Monday 22nd December….

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Raw Food Intro

Increasing the amounts of raw foods in one’s diet is described by many as a journey of physical renewal, mental enhancement and spiritual awakening. People report disappearance of minor ailments like colds and headaches, accelerated healing, increased energy and a…

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Fresh wheatgrass

Wheatgrass is young wheat normally grown in trays and ready to be harvested at 10 days old. Spelled grass, kamut grass and barley grass can be used in a similar ways and have similar properties, though wheatgrass is mostPopular. Wheatgrass…

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Exclusive David Wolfe Video Interview

David Wolfe was very generous and did this great interview with me. We talk about his Top 10 Herbs, Sea Salt, Marine Phytoplankton, Superfoods and Tips for Connecting with Nature. Its worth watching to the end where he explains something…

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Scientific Evidence of Maca’s Benefits

Maca (Walp or Lepedium meyenii) is a herbaceous, medicinal plant and a root vegetable, of the Crucifer-family, native to the Junin Plateau of Peru and high Andean mountains of Bolivia; introduced later in Ecuador. In ancient Peru, Maca was consumed…

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Flush your liver and gall bladder!

     Cleansing the liver and gall bladder It surprises me that many people who approach the raw food diet with the intention to cleanse, heal and rejuvenate don’t realise that there are two fundamentally different types of cleansing or…

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Video Interview Matt Monarch of the Raw Food World

Besides being the keynote speaker at this year’s Dutch Raw Food Festival where we made this interview, Matt Monarch has been at the forefront of the Raw Foods Movement for over 16 years. He travels worldwide teaching about healthy eating…

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Green Juice Recipe

Green juice may be the most nourishing, healing, cleansing, alkalising and mineralising drink available. Green juice is preferable to fruit and beetroot or carrot juices, which for many people are too high in sugar for daily consumption. Green Juice recipes…

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