Raw Food Works – The Essential Raw Food Diet Book

Raw Food Works has been created to address the confusion often experienced by health seekers beginning a raw foods diet. This 276 page book has been co-authored by the most accomplished leaders and authors in the raw food field, each…

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Falafel (Adapted from recipe by Chad Sarno)

Ingredients 1 cup almonds soaked 8-12 hours in spring/filtered water 1 cup walnuts soaked 1 hour in spring/filtered water 1/2 cup sesame seeds ground fine 1/2 cup pine nuts 2 tbsp raisens soaked 1-2 hours 1 cup mixed finely chopped…

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Hemp Seed Mylk

The hemp can quite easily be substituted for sesame seeds or almonds. Try also walnut, hazelnut and combination milks. Hemp is my favourite flavour and a rich source of perfectly balanced ratios of omega 3 and omega 6 essential fatty…

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