Coconut oil has over 4000 years of recorded use, having been used in ancient India, where it was extracted using something similar to a pestle and mortar. While it is considered an exotic food by western people, many populations of…
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Love your skin with this potent (anti-inflammatory) superfood
The Properties and Use of Fresh Aloe Vera Aloe Vera (Aloe Barbadensis) is a succulent plant native to Africa, which is grown throughout the tropical, subtropical and dessert like regions of the world. It is valued for the thick clear…
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Video Interview with Graham Jevon about Disaccharide Sugars
Graham Jevon is a young naturopathic nutritionist making waves in the UK and elsewhere! He’s already somewhat known in the Netherlands since his talks in the last two years at the Dutch Raw Food Festival, where you will be able…
Lees meerWin Action: Dutch Raw Food Festival
Next Sunday 14th June is the 3rd Annual Dutch Raw Food Festival. As proud cofounder and sponsor of this festival, Raw Superfoods will be there in a variety of ways. We will have a market stand there all day, come…
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Treat Your Mother to a Free Raw Dessert at our Marketstall!
Mothers Day Weekend Special Bring your mother to any of our markets this weekend; Friday at Utrecht Vredenburgplein, Saturday at Noordermarkt, Amsterdam, or Sunday at Pure Markt in the Amstel Park in Amsterdam. Buy 1 x Chocolate or Lemon Raw Pie and get a 2nd…
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Can wheatgrass really heal you?
This article presents some of the scientific evidence for the therapeutic uses of wheatgrass juice. It focuses in particular on a few studies which investigated the usefulness of wheatgrass juice as a complementary therapy during conventional cancer treatments. Wheatgrass Wheatgrass…
Lees meerThe 3rd Dutch Raw Food Festival is coming
Over 100 stalls • Lectures • Workshops • Raw food preparation • Raw chocolate • Superfoods • Slow juices • Juicers • Natural Parenting • Organic • Vegetarian • Gluten free • Lactose Free • Sugar Free • Fermentation • Wild…
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Got Vitamin C? Best Natural Sources
The best natural sources of Vitamin C and why they are better than synthetic varieties. Vitamin C, (ascorbate or L-ascorbic acid) is a versatile and powerful antioxidant. This vital nutrient is considered protective against a variety of diseases. It has a…
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Introducing Baobab Fruit Powder
We have a new product in the shop; Baobob Fruit powder. It is interesting as it is shown to assist in controlling blood sugar levels and it is a better source of calcium than milk. Its tastes like healthy sherbert,…
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Unravelling Chocolates’ Heartfelt High.
Turn on Happy Love Chemicals with Raw Chocolate. There is indeed a decadent relationship between chocolate and love. With Valentine’s Day just around the corner, our team decided to dig into some facts and benefits of raw chocolate as seen…
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Rawfood Introductie
Het vermeerderen van de hoeveelheid rawfood in een dieet is door velen omschreven als een reis naar fysieke vernieuwing, geestelijke versterking en spirituele ontwaking. Mensen melden dat kwaaltjes als kouvatten en hoofdpijnen verdwijnen, een toenemende energie en een kalmere lichtere…
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Lever- en galblaasreiniging
Het verbaast me dat veel mensen die aan een dieet van rauwe voeding beginnen met de intentie om hun lichaam te reinigen, genezen en verjongen zich niet realiseren dat er in het lichaam twee fundamenteel verschillende typen reiniging of ontgifting…
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