Dehydration – In a raw kitchen, the right equipment can make daily food preparation easier, more efficient, and more interesting. A food dehydrator greatly expands the possibilities by allowing for new and varied textures, concentrated flavors, and preservation. It also provides a way to create “convenience” food for the raw foodist—a healthful way to prepare snacks that can ultimately save time, money, and satisfy children. In Raw Foods Dehydration, readers are introduced to the concept of dehydration for raw food purposes, why and how it is practiced, and tips for using a dehydrator. Recipes and procedures for dehydrated preparations are included.
Handy four-sided laminated information chart published by Hippocrates Health Institute.